im 16 and i sort of started carrying weights a week ago. i started with dumbbells for now. a week ago i was carrying a pair of 2 kgs. now i tought of adding another kg to each dumbbell. so now im going to carry a pair of 6 kgs. does benchpress stunt height? and does benchpress with dumbbells stunt height? im not too tall and i still do look forward to growing taller
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